Fruits and vegetables are good for our bodies. They are free of fat and they contain fibre and vitamins.
During recess, I usually order one or two types of vegetables with my rice. The school canteen sells a variety of cooked vegetables everyday. Sometimes, I eat watermelons too.
My favourite vegetables are cabbage, spinach, broccoli and bean sprouts. For fruits, I like watermelon, papaya, banana, apple and kiwi.
The fruit and vegetables I eat in school :
Spinach and bean sprout.
Cabbage and watermelon.
My class, P 1H, came in second place in the Healthy Kids programme for primary one pupils. In the past weeks, health cards were given out to us when we bought healthy food from the school canteen. We have been collecting these health cards for many days now. Today, for our effort, everyone in the class gets a soft, colourful ball. Yipee!